Gastric Bypass Diet

Discover the key to effective post-gastric bypass nutrition: low-sugar, high-protein meals designed for optimal health and sustained weight loss.


Spicy Tuna & Cottage Cheese Delight

Energize your mealtime with this zesty blend of light canned tuna and creamy low-fat cottage cheese, spiced up with a dash of sriracha. Quick to prepare and packed with protein, it’s the perfect pick-me-up that promises flavor and nutrition in every bite.” Recipe Breakdown: Prep Time: 3 minutesCook Time: 0 minutesServes: 1 Ingredients: Directions: Step …

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Fresh & Easy Chopped Salad Delight

Craving a quick, healthy meal? Our Chopped Salad is your answer. Packed with the freshness of cherry tomatoes, crisp cucumbers, and parsley, then dressed in zesty lemon and olive oil, it’s a burst of flavor in every bite. Ready in just 5 minutes, it’s the perfect side or light lunch.” Recipe Breakdown: Prep Time: 5 …

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