young woman doing a plank exercise

Belly-Busting Workout: Flatten Your Gut in 30 Minutes

Embarking on the journey to better health does not require countless hours in the gym. Sometimes, less is indeed more—especially when each minute is laser-focused on quality, high-intensity exercises. Allow this Belly-Busting Workout, designed to flatten the midsection in less than 30 minutes three times a week, to be the guide. This regimen, suited for …

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