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Beat Water Retention: Uncover the Secret to Weight Gain & How to Fix It

Water retention is not merely an unseen culprit contributing to weight gain, bloating, and puffiness. Instead, it emerges as a complex dilemma shaped by dietary choices, hormonal fluctuations, medications, and emotional states. Gaining insight into this complex issue equips individuals with the tools to conquer it. So, let us delve into the mechanisms of water …

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